{"id":259,"date":"2022-03-17T10:08:09","date_gmt":"2022-03-17T08:08:09","guid":{"rendered":"https:\/\/senjoro.lt\/?p=259"},"modified":"2025-12-11T12:23:18","modified_gmt":"2025-12-11T09:23:18","slug":"klaipedos-senjoro-isbande-menu-terapija-senjorai-ne-tik-kure-paveikslus-bet-ir-leidosi-i-emociju-pazinimo-kelione","status":"publish","type":"post","link":"https:\/\/senjoro.lt\/ru\/2022\/03\/17\/klaipedos-senjoro-isbande-menu-terapija-senjorai-ne-tik-kure-paveikslus-bet-ir-leidosi-i-emociju-pazinimo-kelione\/","title":{"rendered":"Klaip\u0117dos \u201eSenjoro\u201c i\u0161band\u0117 men\u0173 terapij\u0105: senjorai ne tik k\u016br\u0117 paveikslus, bet ir leidosi \u012f emocij\u0173 pa\u017einimo kelion\u0119"},"content":{"rendered":"<h4 class=\"wp-block-heading\"><strong>Kovo 10 diena Klaip\u0117dos \u201eSenjoro\u201c komandai ir jos globojamiems senjorams atne\u0161\u0117 ne tik pirmuosius pavasario \u017eenklus, bet ir suteik\u0117 prog\u0105 panirti \u012f meno terapij\u0105. \u012esp\u016bd\u017ei\u0173 senjorai pasis\u0117m\u0117 kaip reikiant \u2013 nuo \u012fveikt\u0173 nerimasting\u0173 min\u010di\u0173 apie kar\u0105 Ukrainoje iki nostalgi\u0161ko sugr\u012f\u017eimo \u012f vaikyst\u0117s prisiminimus. Kokias nuotaikas i\u0161 meno terapijos i\u0161sine\u0161\u0117 senjorai, pasakoja Klaip\u0117dos \u201eSenjoro\u201c koordinator\u0117 Silvija Jablonskait\u0117.<\/strong><\/h4>\n\n\n\n<p>\u201eSenjoro\u201c koordinator\u0117 Silvija dalinasi \u012fsp\u016bd\u017eiais, kad nors i\u0161 prad\u017ei\u0173 senjorai buvo kankinami stipraus nerimo d\u0117l karo Ukrainoje, meno terapija jiems pad\u0117jo trumpam pamir\u0161ti neigiamas emocijas.<\/p>\n\n\n\n<p>\u201eU\u017esi\u0117mimo prad\u017eioje senjorai dalinosi savo jausmais, vieni kitus ramino, kad gyvenimas jau pra\u0117jo ir kad \u201esavo kar\u0105\u201c jie jau i\u0161gyveno. Trumpai i\u0161klaus\u0117m ir a\u0161ar\u0173, ir pasakojim\u0173, kaip slapst\u0117si mi\u0161ke, kur sl\u0117p\u0117 partizanus. I\u0161sikalb\u0117jus ir paleidus emocijas, pokalbis pasuko link temos apie harmonij\u0105 \u2013 k\u0105 ji mums rei\u0161kia. Tada at\u0117jo metas praktinei u\u017eduo\u010diai. Kiekvienas u\u017esimerk\u0117me ir \u012fsivaizdavome, kas mums nutinka, kai ka\u017ekas sudrums\u010dia harmonij\u0105. &nbsp;U\u017esimerk\u0119 kaire ranka ant popieriaus lapo pie\u0161tuku rang\u0117m \u201evaranges\u201c, taip tarsi i\u0161reik\u0161dami savo patiriamus jausmus ir emocijas. O juk jie nematomi! O ir mes u\u017esimerk\u0119!\u201c \u2013 linksmai pasakoja Silvija.<\/p>\n\n\n\n<p><br>Atlik\u0119 u\u017eduot\u012f, senjorai gal\u0117jo atsimerkti ir pasi\u017ei\u016br\u0117ti \u012f tai, k\u0105 nupie\u0161\u0117. V\u0117liau stipriai suglam\u017e\u0117 popieriaus lapus, tuo pat metu paleid\u0119 visas nerimastingas savo mintis. Tada visi suglam\u017eytus lapus merk\u0117 \u012f vanden\u012f, kad nuplaut\u0173 li\u016bdes\u012f, o i\u0161trauk\u0119 pl\u0117\u0161\u0117 \u012f skutelius ir jau klijavo ant did\u017ei\u0173j\u0173 popieriaus lap\u0173. Ir spalvino, da\u017e\u0117: kas nam\u0105 su kaminu ir j\u012f saugan\u010dius \u0161uniukus, kas g\u0117les ir saules, j\u016bras ir salas, mi\u0161kus, v\u0117liavas ar pavasario vaizdus.<\/p>\n\n\n\n<p><br>\u201eBaig\u0119 savo pie\u0161inius sureng\u0117me komisij\u0105: eidami aplink stal\u0105, ap\u017ei\u016brin\u0117jome savus paveikslus, vertinom juos ir kiekvienam ant lapelio u\u017era\u0161in\u0117jom pavadinimus: pavasaris, meil\u0117, pasaulis, ramyb\u0117, d\u0117kingumas, namai, \u016bkis, v\u0117l pavasaris ir v\u0117l pavasaris. Gra\u017eiu oru pasveikinusi diena buvo tokia d\u0117kinga mums, kad visa tai atsispind\u0117jo senjor\u0173 ra\u0161teliuose. Buvo gera matyti, kaip po nerimastingos meno terapijos prad\u017eios, visi po truput\u012f atsipalaidavo, i\u0161liejo savo mintis ir jausmus. Gal\u0173 gale ir kvap\u0173 terapija padar\u0117 savo: susi\u0161ild\u0119 rankas ir gav\u0119 po la\u0161el\u012f citrusinio eterinio aliejaus i\u0161\u0117jome namo labai laimingi\u201c, \u2013 sako \u201eSenjoro\u201c koordinator\u0117.<\/p>\n\n\n\n<p>Silvija tikina: tokios terapijos ir susib\u016brimai naudingi visiems \u2013 nesvarbu, senjoras ar jaunas \u017emogus tai beb\u016bt\u0173. Tod\u0117l visa \u201eSenjoro\u201c kompanija i\u0161\u0117jo su vienodai ry\u0161kiais prisiminimais ir i\u0161likusiais maloniais poj\u016b\u010diais.<\/p>\n\n\n\n<p>\u201eSenjorams gera gr\u012f\u017eti \u012f vaikyst\u0119 su teptuku rankose, su daug spalv\u0173 ir \u0161maik\u0161\u010di\u0173 komentar\u0173. Linksmai alk\u016bn\u0117mis pasiramstant ra\u0161yti ra\u0161telius sutiko visi, net ir dreban\u010diomis rankomis. O kvep\u0117dami citrinomis ir jau eidami pro duris mes drauge planavome, kada gi reik\u0117s nusipirkti akvarel\u0117s\u201c, \u2013 \u0161ypsosi Silvija.<\/p>\n\n\n\n<p><em>U\u017e meno terapij\u0105 Klaip\u0117dos \u201eSenjoro\u201c komanda nuo\u0161ird\u017eiai d\u0117koja Klaip\u0117dos miesto visuomen\u0117s sveikatos biurui.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"288\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-89a2f195bd17cad0929d4d66b07e7a46-V-1-1024x768.jpg\" alt=\"\" class=\"wp-image-288\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"294\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-a744cbf0ef5f20cb9c815f0d5a71e65d-V-1-768x1024.jpg\" alt=\"\" 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alt=\"\" class=\"wp-image-285\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"284\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-350a5b6fed37de42a28b4c89ca4ae83a-V-1-768x1024.jpg\" alt=\"\" class=\"wp-image-284\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"286\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-86dfba3e3013f68e09451c98b066c89a-V-1-1024x768.jpg\" alt=\"\" class=\"wp-image-286\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"291\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-a6c6e816cfb876f3bb4a0467cdd566ed-V-1-768x1024.jpg\" alt=\"\" class=\"wp-image-291\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"290\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-924544cfefcc94fae7a5867ac558bd66-V-1-768x1024.jpg\" alt=\"\" class=\"wp-image-290\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"289\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-84980e2339e0acd02d8ac2c7f3964ad3-V-1-1024x768.jpg\" alt=\"\" class=\"wp-image-289\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"296\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-d08dfc6081f658f240fa1fbae7e91a05-V-1-768x1024.jpg\" alt=\"\" class=\"wp-image-296\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"298\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-edafecb1f0f603db409275ca473cc289-V-1-768x1024.jpg\" alt=\"\" class=\"wp-image-298\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"283\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-6810f9aa19ad52cf3740702923d5651c-V-1-1024x768.jpg\" alt=\"\" class=\"wp-image-283\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"299\" src=\"https:\/\/senjoro.lt\/wp-content\/uploads\/2022\/03\/IMG-efb00be9ddc6c4f2817fa075d1d19eb6-V-1-768x1024.jpg\" alt=\"\" class=\"wp-image-299\"\/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Kovo 10 diena Klaip\u0117dos \u201eSenjoro\u201c komandai ir jos globojamiems senjorams atne\u0161\u0117 ne tik pirmuosius pavasario \u017eenklus, bet ir suteik\u0117 prog\u0105 panirti \u012f meno terapij\u0105. \u012esp\u016bd\u017ei\u0173 senjorai pasis\u0117m\u0117 kaip reikiant \u2013 nuo \u012fveikt\u0173 nerimasting\u0173 min\u010di\u0173&#8230;<\/p>","protected":false},"author":3,"featured_media":6343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/posts\/259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/comments?post=259"}],"version-history":[{"count":1,"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/posts\/259\/revisions"}],"predecessor-version":[{"id":6344,"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/posts\/259\/revisions\/6344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/media\/6343"}],"wp:attachment":[{"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/media?parent=259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/categories?post=259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/senjoro.lt\/ru\/wp-json\/wp\/v2\/tags?post=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}